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Can You Lose Your Shit and Still Have Emotional Intelligence?

15 May 2026 chaos influencers empathy performative empathy flawless trauma emotional intelligence depression internet high functioning depression creators buddha eq zen therapy IQ triggers mental illness time magazine equation

Can You Lose Your Shit and Still Have Emotional Intelligence?

Yes. And why understanding your chaos is better than trying to be flawless.

Under Observation

12 May 2026 psychiatrist surviving depressed psych ward advocacy trauma psychiatric depression blog mental health treatments therapy anxiety aesthetic suicidal ideation equation survival

Under Observation

Trying to Stay Human in a Psych Ward