advocacy - Fess UP! My Journal Out Loud

27 Aug 2026 disability chronic pain advocacy pain management mental health interventional pain managment bone pain pain mental illness chronic illness

The Chronic Pain Performance: The Final Act

I don't need a standing ovation. I just need you to believe me.

12 May 2026 psychiatrist surviving depressed psych ward advocacy trauma psychiatric depression blog mental health treatments therapy anxiety aesthetic suicidal ideation equation survival

Trying to Stay Human in a Psych Ward

10 May 2026 Spiritual hope psychiatrist police friendship letting go surviving depressed medication Indiana Jones codependency suffering journaling suicide advocacy trauma superman advocate existential dread gratitude depression grief blog breakup existing therapist mental health obsessed connection treatments holy grail full disclosure darkness guide gay illinois therapy minneapolis new beginnings Spravato meds failure suicidal ideation

The grail wasn’t what I thought it would be.

29 Apr 2026 hope surviving depressed loneliness lonely self-care journaling suicide advocacy advocate existential dread depression mental health writing out loud honesty full disclosure darkness highlysensitiveperson anxiety failure reinvention

When insight doesn’t quiet the old voice

29 Apr 2026 disability hope psychiatrist friendship surviving self-care clutter advocacy advocate existential dread writing Star Trek gratitude depression grief therapist mental health treatments relationships writing out loud full disclosure darkness gay warp speed highlysensitiveperson world of warcraft final frontier dog new beginnings Spravato anxiety reinvention

After 35 years of suffocating depression, I finally used the last of my air to speak up.