letting go - Fess UP! My Journal Out Loud

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Chasing the Holy Grail of Meds: Part 3 of 3

The grail wasn’t what I thought it would be.

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The question I’ve been asking myself for years — and the answer that surprised me

30 Apr 2026 mindfulness letting go surviving depressed loneliness lonely journaling writing depression blog breakup connecting mental health connection writing out loud honesty darkness highlysensitiveperson overshare

How many times am I going to write about needing connection?

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On the men I couldn’t hold, and the guy I was when I tried.