10 Jul 2026 friendship enemy depression mental health relationships chronic illness Newsletter The Enemy Within When You Only Have Yourself
02 Jul 2026 move on acceptance depression mental health relationships moving on Newsletter Move On Sometimes the simplest answer is the hardest one to accept.
25 Jun 2026 friendship fury depression mental health relationships abandonment fake friends ruined Newsletter RUINED A friendship, an ending, and what survived.
16 May 2026 small stuff mundane depression mental health relationships remission chronic illness Newsletter The Quiet Work of the Mundane How clinical depression blinded me to the mundane—and how the mundane quietly saved me anyway.
09 May 2026 hope panic serotonin psychiatrist happiness 1990s medication SARI codependency VNS for depression insomnia heartache prozac communication journaling trauma superman SSRI existential dread depression living blog mental health obsessed treatments summer relationships gay trazodone VNS books illinois therapy minneapolis Spravato meds anxiety treatment resistant ECT survival Newsletter Chasing the Holy Grail of Meds: Part 2 of 3 The grail wasn’t what I thought it would be.