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survival

Under Observation

12 May 2026 psychiatrist surviving depressed psych ward advocacy trauma psychiatric depression blog mental health treatments therapy anxiety aesthetic suicidal ideation equation survival

Under Observation

Trying to Stay Human in a Psych Ward

Chasing the Holy Grail of Meds: Part 2 of 3

09 May 2026 hope panic serotonin psychiatrist happiness 1990s medication SARI codependency VNS for depression insomnia heartache prozac communication journaling trauma superman SSRI existential dread depression living blog mental health obsessed treatments summer relationships gay trazodone VNS books illinois therapy minneapolis Spravato meds anxiety treatment resistant ECT survival

Chasing the Holy Grail of Meds: Part 2 of 3

The grail wasn’t what I thought it would be.

Just Be Yourself...?!

07 May 2026 mindfulness camouflage neurodivergent friendship humor be yourself journaling funny messy growth depression mental health wisdom dating perfectionist perfectionism overshare anxiety personality survival

Just Be Yourself...?!

Which version?