15 May 2026 chaos influencers empathy performative empathy flawless trauma emotional intelligence depression internet high functioning depression creators buddha eq zen therapy IQ triggers mental illness time magazine equation Newsletter Can You Lose Your Shit and Still Have Emotional Intelligence? Yes. And why understanding your chaos is better than trying to be flawless.
15 Apr 2026 mindfulness self-awareness performative empathy messy growth existential dread gratitude depression wellness mental health honesty pop psychology holding space aesthetic Support Newsletter Performative Empathy, Pop Psychology, and the Stuff That Starts to Feel Off If I hear “holding space” one more time, I might wonder if we’re actually doing it… or just saying it.