06 May 2026 routine hope faking it intrusive surviving depressed medication tactics self-care intrusive thoughts journaling existential dread fake it till you make it depression blog high functioning depression machine existing treatments writing out loud highlysensitiveperson therapy high functioning happiness perfectionist waiting overshare meds anxiety holding space Star Wars Newsletter More Machine Than Man Still waiting. Just better at it.
15 Apr 2026 mindfulness self-awareness performative empathy messy growth existential dread gratitude depression wellness mental health honesty pop psychology holding space aesthetic Support Newsletter Performative Empathy, Pop Psychology, and the Stuff That Starts to Feel Off If I hear “holding space” one more time, I might wonder if we’re actually doing it… or just saying it.