22 Apr 2026 mindfulness friendship tough love surviving tactics journaling messy growth depression mental health honesty highlysensitiveperson pop psychology HSP love Support Newsletter Tough Love Is a Bullshit Tactic Especially when fake friends use it as a weapon.
15 Apr 2026 mindfulness self-awareness performative empathy messy growth existential dread gratitude depression wellness mental health honesty pop psychology holding space aesthetic Support Newsletter Performative Empathy, Pop Psychology, and the Stuff That Starts to Feel Off If I hear “holding space” one more time, I might wonder if we’re actually doing it… or just saying it.