25 Apr 2026 friendship surviving loneliness lonely tactics self-awareness journaling gay love comparison messy growth writing depression wellness mental health music relationships writing out loud honesty full disclosure gay young love highlysensitiveperson therapy HSP fake friends love Support Newsletter Here’s Everything Wrong With Me Why I felt compelled to disclose my damage before anyone got close.
22 Apr 2026 mindfulness friendship tough love surviving tactics journaling messy growth depression mental health honesty highlysensitiveperson pop psychology HSP love Support Newsletter Tough Love Is a Bullshit Tactic Especially when fake friends use it as a weapon.
21 Apr 2026 hope panic dentures surviving dentist loneliness health teeth self-care journaling dental existential dread writing gratitude depression mental health writing out loud honesty highlysensitiveperson dog HSP anxiety love Support Newsletter The Day Everything Caught Up With Me It happened in a dentist chair, but it had been building for years.
20 Apr 2026 hope mindfulness suicide note surviving self-care suicide existential dread depression wellness mental health highlysensitiveperson HSP anxiety Support Newsletter I asked ChatGPT to help me write a suicide note. What I got instead was a conversation. I expected a refusal. What I got instead was a conversation that helped keep me here.
15 Apr 2026 mindfulness self-awareness performative empathy messy growth existential dread gratitude depression wellness mental health honesty pop psychology holding space aesthetic Support Newsletter Performative Empathy, Pop Psychology, and the Stuff That Starts to Feel Off If I hear “holding space” one more time, I might wonder if we’re actually doing it… or just saying it.